Want to stay fit while sheltering in place? These 12 workout videos will make you sweat!
The coronavirus has us on edge. But here in the Hudson Valley, we’re being proactive.
A natural beauty diyer needs their own beginner apothecary kit. Here’s how to make yours!
Candles are an easy DIY project that anyone can do. These are soy based
For January, my low waste quest is to start removing plastic bottles from my life. After learning what I have, I wish I did this sooner.
I spent a large portion of 2018 organizing my life. For a few weeks, my apartment was filled with boxes that I stuffed with keepsakes, clothes and papers. I was … Continue Reading Sustainability for 2019
Once upon a time, we thought seeing the word “natural” on a bar of soap meant that it was just that. Now we know better. Even when we flip over … Continue Reading A Visit to SallyeAnder | Beacon, NY
Ever since I taught myself how to macrame last year I haven’t been able to get enough of fiber art, especially if I’m the one making it. What I love … Continue Reading Eucalyptus Wall Hanging
From Thanksgiving to about February, I tend to become very introspective about my life and the direction it’s headed. Recently, I’ve been reaccessing what I have in my home and … Continue Reading DIY: Reindeer Holiday Ornaments
This DIY whipped body butter recipe makes a wonderful holiday gift. It’s customizable, easy with skin loving ingredients you probably already have at home.
Truth be told, these brownies are more like a lava cake and work better with a spoon than fork. But if you don’t mind a messy dessert, you may find … Continue Reading Molten Pumpkin Cheesecake Brownies (Pss, they’re gluten free + vegan!)
Once upon a time, a long time ago (2009-2010 to be exact) your girl was vegan. After almost 10 years of having some serious health problems, it felt like the … Continue Reading The Vegan Upstate + New Paltz
Fact: Anyone can get cellulite.
The benign skin condition pushes fat through the layer of connective tissue of the skin, causing a lumpy exterior. You can have it regardless of your age, gender or weight. Strength training is a natural way to reduce its appearance but if you’re looking for other means to lose the thigh dimples (cuter term than cottage cheese thighs, right?), keep reading.
What type of things can you see at Gardiner’s Craft Walk? Check it out.
Delicious cocktails and food at The Vault in Beacon, NY.
One of the most popular articles I’ve ever written was actually a recipe for a coffee protein shake. I came up with the idea years ago, back when I was … Continue Reading How to Make a Coffee Protein Shake