What I Eat in a Day

Want to see what I eat in a day working in and out of the house?

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2 Easy Self Care Rituals You Can Do Daily

Self care is one of my favorite things to talk about and has been extra important to me this month. In general, I feel like those who live in Hudson Valley really appreciate the importance of taking time to readjust and reset ourselves. Many of us have moved upstate to escape the chaos of the…

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Getting Sipsy at Firefly Juice Bar | Fishkill, NY

Looking for a filling, delicious smoothie? Then you got to check out Firefly Juice Bar in Fishkill.

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Day in Cold Spring

Explored Cold Spring on my birthday weekend. See the footage!

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Beguiled by Binnacle Books in Beacon, NY

Binnacle Books opened in late 2015. Being that it’s early 2018, I really should have become more familiar with it by now. I mean, I love books. No-lurve them. But between all my work and planning for Self Made, I’ve only been in the bookshop a handful of times and haven’t really browsed. Sort of…

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Hudson Hil’s Market & Cafe

Hudson Hil’s Cafe and Market is an eatery and shop in Cold Spring, New York. It’s menu features ingredients from local organic farms and offers options for vegans and the gluten free. Things to Know Tip 1: If you go for weekend brunch, be prepared for a wait. This is a popular spot but the…

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Main Street Cooking Studio, Wappingers Falls

One of the most exciting things about living in the Hudson Valley right now is seeing the new and innovative businesses emerging.  Even a few years ago, I felt sort of hard press to find ways to entertain my friends who came up to visit. It wasn’t exactly like I could offer them rooftop brunches…

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Cupping at Tao Foot Spa in Fishkill, NY

You may not know what cupping is but you’ve probably seen it if you caught the 2016 Summer Olympics and saw Michael Phelps show up with a bunch of circular looking hickies on his back. The bruise-like marks may seem gnarly but they’re actually quite painless and the result of a traditional Chinese Medicine practice.…

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Finding A Home with nOMad in Beacon

What is yoga to you? Something to squeeze in or a calmer alternative to spin class? If so, maybe you’re approaching the centuries old practice wrong. “It’s living in the present moment,” explains Phoebe Miller, the Founder of nOMad, a yoga studio centered around travel and community. “It’s getting on your yoga mat, being mindful…

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