What I Eat in a Day

Want to see what I eat in a day working in and out of the house?

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How to Make a Coffee Protein Shake

One of the most popular articles I’ve ever written was actually a recipe for a coffee protein shake. I came up with the idea years ago, back when I was in college and was trying to have more nutritional meals but still leaned towards foods that were easily digestible and easy to travel with. Coffee…

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2 Easy Self Care Rituals You Can Do Daily

Self care is one of my favorite things to talk about and has been extra important to me this month. In general, I feel like those who live in Hudson Valley really appreciate the importance of taking time to readjust and reset ourselves. Many of us have moved upstate to escape the chaos of the…

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How to Make Natural Deodarant

We all can get behind the importance of deodorant. It’s not the most fun or glamorous beauty/skincare product but next to toothpaste and soap, it may be the most necessary. Natural deodorant especially gets a bad wrap, as many don’t hold up against commercial counterparts. I admit, I wasn’t a fan of the stuff either…

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Getting Sipsy at Firefly Juice Bar | Fishkill, NY

Looking for a filling, delicious smoothie? Then you got to check out Firefly Juice Bar in Fishkill.

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Day in Cold Spring

Explored Cold Spring on my birthday weekend. See the footage!

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Beguiled by Binnacle Books in Beacon, NY

Binnacle Books opened in late 2015. Being that it’s early 2018, I really should have become more familiar with it by now. I mean, I love books. No-lurve them. But between all my work and planning for Self Made, I’ve only been in the bookshop a handful of times and haven’t really browsed. Sort of…

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DIY Turmeric Mask

Facial masks may be one of my favorite methods of self care.  Unlike manicures or exercise, they give themselves to multitasking very well. It’s easy to have one on and answer emails or other tasks while still doing something that’s really good for you. Face masks are like deep conditioners for your face. Depending on…

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Hudson Hil’s Market & Cafe

Hudson Hil’s Cafe and Market is an eatery and shop in Cold Spring, New York. It’s menu features ingredients from local organic farms and offers options for vegans and the gluten free. Things to Know Tip 1: If you go for weekend brunch, be prepared for a wait. This is a popular spot but the…

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